Welcome to my blog! On this platform, I’ll share my thoughts and findings regarding health and well-being. Generally, I’ll explore important connections between concepts that appear unrelated at first glance, and practical ways to implement this information into your life.
I support my blog posts with medical research. When I include something that’s not backed by science, I’ll be clear about when it's my personal opinion. Check out these two articles I posted on LinkedIn to get a taste of what to expect:
This is not medical advice – I’m simply sharing what I’ve learned through experience, recognizing patterns, following intuitive hunches, and wandering down Google rabbit holes. I hope my content helps you, and your loved ones.
